I’m so glad you’re here to explore the
Pelvic Care
Personal Retreat
unlock 2 on demand classes and enjoy being guided with total privacy at home, and at your pace
PS: I wasn’t taught any of this as a girl, and I bet many of you missed out on candid, detailed insights like these, too. Well, we’re here now - and it’s never too late. Every woman deserves to feel good in their skin, and should know how to tend their intimate health for life. Sign up now!
Sign up to unlock both gifts:
Gift 1: Sacred Anatomy Masterclass
1 hour 17 min
plus access to view slides from class for visual learners
lift shame and turn toward yourself with compassion
learn to trust your body’s unique wisdom, ‘symptoms’, numbness and all
uncover body scripts and reclaim them as Body Blessings
movement break and check in
what sex actually requires of us, our nervous system
sacred anatomy - learning through language, art, 3D models
Q&A discussion threads
rest & integration
Gift 2: Beloved Landscapes Practice
52 minutes
learn how to use props for comfort & rest
explore sensate focus and start to melt tension
explore key ways to enliven pelvic awareness, bring low back relief, and highlight the anatomy teachings in your own body
start welcoming your body’s preferences and trusting your true current capacity without overriding, forcing, or betraying your own pace
enhance the map of your body in your brain for a lifelong satisfying connection, greater comfort, and better function
Meet Cheri, your professional guide
Cheri Dostal Ryba, CIAYT FME3
Certified Yoga Therapist specializing in women’s whole person pelvic care
Wife, Mother, and HBAC believer
Dancer and Movement Educator
Women’s circle facilitator
Grief tender, cycle breaker
Author of Pelvic Yoga Therapy for the Whole Woman: A Professional Guide
Using her 20+ years of expertise, detailed anatomical imagery, and plentiful sound effects, Cheri will guide you out of your head and into your beloved body and inner knowing. She delivers results through therapeutic and restorative yoga, guided imagery, fitness, yoga nidra, and potent self-inquiry to support you in unearthing your desires and expression. Let’s play!
Women sometimes go years putting up with pain, leaks, pressure, and numbness.
And when we do finally bring our concerns to a provider, unfortunately too often we’re met with insensitive comments, ‘it’s just part of being a woman’, or ‘everything looks fine’ - when we know it isn’t.
Your Pelvic Care Retreat bridges the gap between supercharged, cathartic tantric approaches to sexuality and the sterile, medicalized model that’s too often devoid of warmth, consent and titration, and pleasure.
I believe in putting healing into your hands, by giving you the wisdom and skills you need to tend you body and pelvic health for life.
Ready to bring more ease and pleasure into your life?
It starts at the roots, at the center of YOU
Return to yourself
linger in this exhalation
I’m so grateful that you found your way here
Thank you for signing up for your Pelvic Care GIFT!
Ready for more?
Rekindle your sensual spark in person with us at the
SATISFY Retreat November 13-16, 2025
For any questions left unanswered, or for tech/checkout support contact hello@cheridostalryba.com
Image credits: Julianna Ehlert, Kerri Kiernan
